ORGANIC FRESH GRADE A EGGS vs GRADE A JUMBO EGGS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FRESH GRADE A EGGS wins in 2 out of 11 nutrient categories
ORGANIC FRESH GRADE A EGGS: 2
vs
GRADE A JUMBO EGGS: 1
(8 ties)
Overview
| Nutrient | ORGANIC FRESH GRADE A EGGS | GRADE A JUMBO EGGS | Winner |
|---|---|---|---|
| Calories | 143 cal | 143 cal | Tie |
| Protein | 12.7 g | 12.7 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.5 g | 9.5 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRESH GRADE A EGGS | GRADE A JUMBO EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FRESH GRADE A EGGS | GRADE A JUMBO EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 32 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 143 MG | 143 MG | Tie |