ORGANIC FRESH FROZEN HERBS BASIL LEAVES vs STEAMABLE SWEET PEAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC FRESH FROZEN HERBS BASIL LEAVES: 3
vs
STEAMABLE SWEET PEAS: 3
(4 ties)
Overview
| Nutrient | ORGANIC FRESH FROZEN HERBS BASIL LEAVES | STEAMABLE SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 0 cal | 79 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 0 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRESH FROZEN HERBS BASIL LEAVES | STEAMABLE SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 6.7 MG |
Minerals
| Mineral | ORGANIC FRESH FROZEN HERBS BASIL LEAVES | STEAMABLE SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |