ORGANIC FRENCH ONION SOUP vs CHICKEN SOUP FOR THE SOUL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ORGANIC FRENCH ONION SOUP: 4
vs
CHICKEN SOUP FOR THE SOUL: 4
(2 ties)
Overview
| Nutrient | ORGANIC FRENCH ONION SOUP | CHICKEN SOUP FOR THE SOUL | Winner |
|---|---|---|---|
| Calories | 12 cal | 41 cal | |
| Protein | 0.4 g | 2.5 g | |
| Carbs | 2.1 g | 6.1 g | |
| Fat | 0.4 g | 0.6 g | |
| Fiber | 0.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRENCH ONION SOUP | CHICKEN SOUP FOR THE SOUL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FRENCH ONION SOUP | CHICKEN SOUP FOR THE SOUL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 300 MG | 282 MG |