ORGANIC FRENCH ONION DIP vs LOWES FOODS
Nutrition comparison per 100 g serving
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ORGANIC FRENCH ONION DIP wins in 5 out of 11 nutrient categories
ORGANIC FRENCH ONION DIP: 5
vs
LOWES FOODS: 3
(3 ties)
Overview
| Nutrient | ORGANIC FRENCH ONION DIP | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 214 cal | 78 cal | |
| Protein | 3.6 g | 3.1 g | |
| Carbs | 7.1 g | 12.5 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRENCH ONION DIP | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FRENCH ONION DIP | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 607 MG | 562 MG |