ORGANIC FRENCH CUT GREEN BEANS vs BABY BLEND CARROTS
Nutrition comparison per 100 g serving
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ORGANIC FRENCH CUT GREEN BEANS wins in 5 out of 11 nutrient categories
ORGANIC FRENCH CUT GREEN BEANS: 5
vs
BABY BLEND CARROTS: 3
(3 ties)
Overview
| Nutrient | ORGANIC FRENCH CUT GREEN BEANS | BABY BLEND CARROTS | Winner |
|---|---|---|---|
| Calories | 35 cal | 47 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 7.1 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRENCH CUT GREEN BEANS | BABY BLEND CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | ORGANIC FRENCH CUT GREEN BEANS | BABY BLEND CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 186 MG | 71 MG | |
| Sodium, Na | 0 MG | 24 MG |