ORGANIC FRENCH BAGUETTE vs EGG BAGELS
Nutrition comparison per 100 g serving
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EGG BAGELS wins in 6 out of 10 nutrient categories
ORGANIC FRENCH BAGUETTE: 3
vs
EGG BAGELS: 6
(1 ties)
Overview
| Nutrient | ORGANIC FRENCH BAGUETTE | EGG BAGELS | Winner |
|---|---|---|---|
| Calories | 250 cal | 293 cal | |
| Protein | 8.9 g | 9.1 g | |
| Carbs | 50 g | 49.5 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC FRENCH BAGUETTE | EGG BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 91 MG | |
| Iron, Fe | 3.6 MG | 3.0 MG | |
| Potassium, K | 0 MG | 101 MG | |
| Sodium, Na | 536 MG | 657 MG |