ORGANIC FRENCH BAGUETTE vs CINNAMON RAISIN BAGELS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN BAGELS wins in 6 out of 15 nutrient categories
ORGANIC FRENCH BAGUETTE: 5
vs
CINNAMON RAISIN BAGELS: 6
(4 ties)
Overview
| Nutrient | ORGANIC FRENCH BAGUETTE | CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Calories | 250 cal | 255 cal | |
| Protein | 8.9 g | 9.6 g | |
| Carbs | 50 g | 54.3 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 1.8 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRENCH BAGUETTE | CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 85 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FRENCH BAGUETTE | CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 106 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 426 MG |