ORGANIC FREE-RANGE CHICKEN STOCK FOR COOKING vs VEGETABLE MEDLEY SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC FREE-RANGE CHICKEN STOCK FOR COOKING: 4
vs
VEGETABLE MEDLEY SOUP: 4
(3 ties)
Overview
| Nutrient | ORGANIC FREE-RANGE CHICKEN STOCK FOR COOKING | VEGETABLE MEDLEY SOUP | Winner |
|---|---|---|---|
| Calories | 12 cal | 29 cal | |
| Protein | 2.1 g | 0.8 g | |
| Carbs | 0.4 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FREE-RANGE CHICKEN STOCK FOR COOKING | VEGETABLE MEDLEY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FREE-RANGE CHICKEN STOCK FOR COOKING | VEGETABLE MEDLEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 50 MG | 159 MG | |
| Sodium, Na | 175 MG | 127 MG |