ORGANIC FOUR FRUIT REDUCED SUGAR PRESERVE vs EXTRA FRUIT CHIA WILD BERRIES FRUIT SPREAD
Nutrition comparison per 100 g serving
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ORGANIC FOUR FRUIT REDUCED SUGAR PRESERVE wins in 5 out of 9 nutrient categories
ORGANIC FOUR FRUIT REDUCED SUGAR PRESERVE: 5
vs
EXTRA FRUIT CHIA WILD BERRIES FRUIT SPREAD: 2
(2 ties)
Overview
| Nutrient | ORGANIC FOUR FRUIT REDUCED SUGAR PRESERVE | EXTRA FRUIT CHIA WILD BERRIES FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 167 cal | 278 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 55.6 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FOUR FRUIT REDUCED SUGAR PRESERVE | EXTRA FRUIT CHIA WILD BERRIES FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | ORGANIC FOUR FRUIT REDUCED SUGAR PRESERVE | EXTRA FRUIT CHIA WILD BERRIES FRUIT SPREAD | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 28 MG | 0 MG |