ORGANIC FLAX HEMP MILK vs ORIGINAL OATMILK NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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ORIGINAL OATMILK NON-DAIRY BEVERAGE wins in 6 out of 13 nutrient categories
ORGANIC FLAX HEMP MILK: 3
vs
ORIGINAL OATMILK NON-DAIRY BEVERAGE: 6
(4 ties)
Overview
| Nutrient | ORGANIC FLAX HEMP MILK | ORIGINAL OATMILK NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 19 cal | 42 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 2.5 g | 5 g | |
| Fat | 1.3 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FLAX HEMP MILK | ORIGINAL OATMILK NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FLAX HEMP MILK | ORIGINAL OATMILK NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 46 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 33 MG | 71 MG |