ORGANIC FLAVORED GELATO vs WATERMELON WHIPPED FROZEN GREEK YOGURT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC FLAVORED GELATO: 4
vs
WATERMELON WHIPPED FROZEN GREEK YOGURT BARS: 4
(2 ties)
Overview
| Nutrient | ORGANIC FLAVORED GELATO | WATERMELON WHIPPED FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 204 cal | 184 cal | |
| Protein | 2.9 g | 13.2 g | |
| Carbs | 28.6 g | 13.2 g | |
| Fat | 8.6 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FLAVORED GELATO | WATERMELON WHIPPED FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC FLAVORED GELATO | WATERMELON WHIPPED FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 105 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 34 MG | 53 MG |