ORGANIC FLATBREAD MINI CRISPS vs TOASTED CHEESE FLAVORED SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC FLATBREAD MINI CRISPS wins in 5 out of 11 nutrient categories
ORGANIC FLATBREAD MINI CRISPS: 5
vs
TOASTED CHEESE FLAVORED SANDWICH CRACKERS: 4
(2 ties)
Overview
| Nutrient | ORGANIC FLATBREAD MINI CRISPS | TOASTED CHEESE FLAVORED SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 487 cal | |
| Protein | 10.7 g | 7.7 g | |
| Carbs | 67.9 g | 61.5 g | |
| Fat | 17.9 g | 23.1 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FLATBREAD MINI CRISPS | TOASTED CHEESE FLAVORED SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FLATBREAD MINI CRISPS | TOASTED CHEESE FLAVORED SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 3.9 MG | 2.8 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 786 MG | 923 MG |