ORGANIC FIVE CHEESE VEGETARIAN RAVIOLI vs 100% ORGANIC BROWN RICE GLUTEN FREE PASTA
Nutrition comparison per 100 g serving
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ORGANIC FIVE CHEESE VEGETARIAN RAVIOLI wins in 5 out of 10 nutrient categories
ORGANIC FIVE CHEESE VEGETARIAN RAVIOLI: 5
vs
100% ORGANIC BROWN RICE GLUTEN FREE PASTA: 4
(1 ties)
Overview
| Nutrient | ORGANIC FIVE CHEESE VEGETARIAN RAVIOLI | 100% ORGANIC BROWN RICE GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Calories | 210 cal | 368 cal | |
| Protein | 10 g | 8.8 g | |
| Carbs | 32 g | 77.2 g | |
| Fat | 5 g | 3.5 g | |
| Fiber | 1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC FIVE CHEESE VEGETARIAN RAVIOLI | 100% ORGANIC BROWN RICE GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 12.3 MG | |
| Potassium, K | 80 MG | 281 MG | |
| Sodium, Na | 220 MG | 0 MG |