ORGANIC FIRE ROASTED YELLOW PEPPERS vs ORIGINAL POTATO SALAD TENDER POTATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC FIRE ROASTED YELLOW PEPPERS: 5
vs
ORIGINAL POTATO SALAD TENDER POTATOES: 5
(1 ties)
Overview
| Nutrient | ORGANIC FIRE ROASTED YELLOW PEPPERS | ORIGINAL POTATO SALAD TENDER POTATOES | Winner |
|---|---|---|---|
| Calories | 36 cal | 164 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 7.1 g | 20 g | |
| Fat | 0 g | 8.6 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FIRE ROASTED YELLOW PEPPERS | ORIGINAL POTATO SALAD TENDER POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | ORGANIC FIRE ROASTED YELLOW PEPPERS | ORIGINAL POTATO SALAD TENDER POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 536 MG | 407 MG |