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ORGANIC FIRE ROASTED YELLOW PEPPERS vs ARTICHOKE PATE

Nutrition comparison per 100 g serving

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ARTICHOKE PATE wins in 6 out of 10 nutrient categories
ORGANIC FIRE ROASTED YELLOW PEPPERS: 3 vs ARTICHOKE PATE: 6 (1 ties)

Overview

Nutrient ORGANIC FIRE ROASTED YELLOW PEPPERS ARTICHOKE PATE Winner
Calories 36 cal 240 cal
Protein 0 g 2 g
Carbs 7.1 g 2 g
Fat 0 g 24 g
Fiber 0 g 6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC FIRE ROASTED YELLOW PEPPERS ARTICHOKE PATE Winner
Vitamin C, total ascorbic acid 42.9 MG 9.6 MG

Minerals

Mineral ORGANIC FIRE ROASTED YELLOW PEPPERS ARTICHOKE PATE Winner
Calcium, Ca 0 MG 60 MG
Iron, Fe 0 MG 0.7 MG
Sodium, Na 536 MG 620 MG
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