ORGANIC FIRE ROASTED DICED TOMATOES vs DICED TOMATOES
Nutrition comparison per 100 g serving
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DICED TOMATOES wins in 6 out of 11 nutrient categories
ORGANIC FIRE ROASTED DICED TOMATOES: 2
vs
DICED TOMATOES: 6
(3 ties)
Overview
| Nutrient | ORGANIC FIRE ROASTED DICED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 17 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 5.0 g | 3.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FIRE ROASTED DICED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 4.1 MG |
Minerals
| Mineral | ORGANIC FIRE ROASTED DICED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 165 MG | 325 MG |