ORGANIC FETA CHEESE CRUMBLES vs SOUR DOUGH
Nutrition comparison per 100 g serving
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ORGANIC FETA CHEESE CRUMBLES wins in 5 out of 10 nutrient categories
ORGANIC FETA CHEESE CRUMBLES: 5
vs
SOUR DOUGH: 4
(1 ties)
Overview
| Nutrient | ORGANIC FETA CHEESE CRUMBLES | SOUR DOUGH | Winner |
|---|---|---|---|
| Calories | 286 cal | 233 cal | |
| Protein | 17.9 g | 4.7 g | |
| Carbs | 3.6 g | 4.7 g | |
| Fat | 21.4 g | 20.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FETA CHEESE CRUMBLES | SOUR DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.9 MG |
Minerals
| Mineral | ORGANIC FETA CHEESE CRUMBLES | SOUR DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 93 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 1,143 MG | 198 MG |