ORGANIC FERMENTED CACAO POWDER vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ORGANIC FERMENTED CACAO POWDER wins in 7 out of 11 nutrient categories
ORGANIC FERMENTED CACAO POWDER: 7
vs
DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | ORGANIC FERMENTED CACAO POWDER | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 364 cal | 500 cal | |
| Protein | 18.2 g | 4.8 g | |
| Carbs | 54.6 g | 45.2 g | |
| Fat | 9.1 g | 38.1 g | |
| Fiber | 36.4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FERMENTED CACAO POWDER | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FERMENTED CACAO POWDER | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 48 MG | |
| Iron, Fe | 12.7 MG | 3.4 MG | |
| Potassium, K | 2,000 MG | 0 MG | |
| Sodium, Na | 0 MG | 190 MG |