ORGANIC FAT FREE MILK vs MIXED BERRY FLAVOR CAFFEINATED & CULTURED DAIRY DRINK
Nutrition comparison per 100 g serving
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ORGANIC FAT FREE MILK wins in 4 out of 10 nutrient categories
ORGANIC FAT FREE MILK: 4
vs
MIXED BERRY FLAVOR CAFFEINATED & CULTURED DAIRY DRINK: 3
(3 ties)
Overview
| Nutrient | ORGANIC FAT FREE MILK | MIXED BERRY FLAVOR CAFFEINATED & CULTURED DAIRY DRINK | Winner |
|---|---|---|---|
| Calories | 38 cal | 64 cal | |
| Protein | 3.4 g | 8.5 g | |
| Carbs | 5.1 g | 6.4 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC FAT FREE MILK | MIXED BERRY FLAVOR CAFFEINATED & CULTURED DAIRY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 157 MG | 145 MG | |
| Sodium, Na | 53 MG | 57 MG |