ORGANIC FAT FREE MILK vs CHOCOLATE LOWFAT MILK
Nutrition comparison per 100 g serving
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ORGANIC FAT FREE MILK wins in 5 out of 10 nutrient categories
ORGANIC FAT FREE MILK: 5
vs
CHOCOLATE LOWFAT MILK: 3
(2 ties)
Overview
| Nutrient | ORGANIC FAT FREE MILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 38 cal | 68 cal | |
| Protein | 3.4 g | 3.4 g | Tie |
| Carbs | 5.1 g | 11.9 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC FAT FREE MILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 116 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 40 MG | 72 MG |