FAT FREE MILK vs CHOCOLATE CARAMEL FLAVORED WHEY PROTEIN POWDER
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL FLAVORED WHEY PROTEIN POWDER wins in 5 out of 11 nutrient categories
FAT FREE MILK: 4
vs
CHOCOLATE CARAMEL FLAVORED WHEY PROTEIN POWDER: 5
(2 ties)
Overview
| Nutrient | FAT FREE MILK | CHOCOLATE CARAMEL FLAVORED WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 38 cal | 367 cal | |
| Protein | 3.8 g | 66.7 g | |
| Carbs | 5.8 g | 16.7 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE MILK | CHOCOLATE CARAMEL FLAVORED WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | FAT FREE MILK | CHOCOLATE CARAMEL FLAVORED WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 400 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 146 MG | 967 MG | |
| Sodium, Na | 58 MG | 900 MG |