ORGANIC FAT FREE GRASSMILK vs GRADE A NONFAT MILK
Nutrition comparison per 100 g serving
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ORGANIC FAT FREE GRASSMILK wins in 3 out of 11 nutrient categories
ORGANIC FAT FREE GRASSMILK: 3
vs
GRADE A NONFAT MILK: 1
(7 ties)
Overview
| Nutrient | ORGANIC FAT FREE GRASSMILK | GRADE A NONFAT MILK | Winner |
|---|---|---|---|
| Calories | 38 cal | 33 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5 g | 5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FAT FREE GRASSMILK | GRADE A NONFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FAT FREE GRASSMILK | GRADE A NONFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 154 MG | 117 MG | |
| Sodium, Na | 52 MG | 42 MG |