ORGANIC FAT FREE CHICKEN BROTH vs TRADITIONAL SOUTHWESTERN-STYLE CHICKEN SOUP
Nutrition comparison per 100 g serving
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TRADITIONAL SOUTHWESTERN-STYLE CHICKEN SOUP wins in 6 out of 11 nutrient categories
ORGANIC FAT FREE CHICKEN BROTH: 3
vs
TRADITIONAL SOUTHWESTERN-STYLE CHICKEN SOUP: 6
(2 ties)
Overview
| Nutrient | ORGANIC FAT FREE CHICKEN BROTH | TRADITIONAL SOUTHWESTERN-STYLE CHICKEN SOUP | Winner |
|---|---|---|---|
| Calories | 2 cal | 47 cal | |
| Protein | 0.4 g | 2.5 g | |
| Carbs | 0.4 g | 7.2 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FAT FREE CHICKEN BROTH | TRADITIONAL SOUTHWESTERN-STYLE CHICKEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FAT FREE CHICKEN BROTH | TRADITIONAL SOUTHWESTERN-STYLE CHICKEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 4 MG | 131 MG | |
| Sodium, Na | 229 MG | 292 MG |