ORGANIC FARRO STROZZAPRETI PASTA vs TRI-COLOR TORTELLINI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORGANIC FARRO STROZZAPRETI PASTA: 5
vs
TRI-COLOR TORTELLINI: 5
(2 ties)
Overview
| Nutrient | ORGANIC FARRO STROZZAPRETI PASTA | TRI-COLOR TORTELLINI | Winner |
|---|---|---|---|
| Calories | 357 cal | 180 cal | |
| Protein | 12.5 g | 7 g | |
| Carbs | 71.4 g | 32 g | |
| Fat | 1.8 g | 3 g | |
| Fiber | 5.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FARRO STROZZAPRETI PASTA | TRI-COLOR TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC FARRO STROZZAPRETI PASTA | TRI-COLOR TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 60 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 0 MG | 310 MG |