ORGANIC & FAIR TRADE VINEGAR WITH COCONUT SYRUP vs PREMIUM WHITE CLAM SAUCE WITH OLIVE OIL & GARLIC
Nutrition comparison per 100 g serving
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PREMIUM WHITE CLAM SAUCE WITH OLIVE OIL & GARLIC wins in 6 out of 11 nutrient categories
ORGANIC & FAIR TRADE VINEGAR WITH COCONUT SYRUP: 2
vs
PREMIUM WHITE CLAM SAUCE WITH OLIVE OIL & GARLIC: 6
(3 ties)
Overview
| Nutrient | ORGANIC & FAIR TRADE VINEGAR WITH COCONUT SYRUP | PREMIUM WHITE CLAM SAUCE WITH OLIVE OIL & GARLIC | Winner |
|---|---|---|---|
| Calories | 200 cal | 135 cal | |
| Protein | 6.7 g | 1.8 g | |
| Carbs | 40 g | 3.6 g | |
| Fat | 0 g | 12.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC & FAIR TRADE VINEGAR WITH COCONUT SYRUP | PREMIUM WHITE CLAM SAUCE WITH OLIVE OIL & GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | ORGANIC & FAIR TRADE VINEGAR WITH COCONUT SYRUP | PREMIUM WHITE CLAM SAUCE WITH OLIVE OIL & GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 450 MG |