ORGANIC EXTRA VIRGIN OLIVE OIL vs TIKKA MASALA SIMMER SAUCE
Nutrition comparison per 100 g serving
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TIKKA MASALA SIMMER SAUCE wins in 8 out of 11 nutrient categories
ORGANIC EXTRA VIRGIN OLIVE OIL: 1
vs
TIKKA MASALA SIMMER SAUCE: 8
(2 ties)
Overview
| Nutrient | ORGANIC EXTRA VIRGIN OLIVE OIL | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 800 cal | 70 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 0 g | 10.5 g | |
| Fat | 93.3 g | 2.6 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC EXTRA VIRGIN OLIVE OIL | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC EXTRA VIRGIN OLIVE OIL | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 253 MG | |
| Sodium, Na | 233 MG | 421 MG |