ORGANIC EXTRA VIRGIN OLIVE OIL vs PINEAPPLE HAM GLAZE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC EXTRA VIRGIN OLIVE OIL: 2
vs
PINEAPPLE HAM GLAZE: 2
(6 ties)
Overview
| Nutrient | ORGANIC EXTRA VIRGIN OLIVE OIL | PINEAPPLE HAM GLAZE | Winner |
|---|---|---|---|
| Calories | 800 cal | 316 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 73.7 g | |
| Fat | 93.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC EXTRA VIRGIN OLIVE OIL | PINEAPPLE HAM GLAZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC EXTRA VIRGIN OLIVE OIL | PINEAPPLE HAM GLAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 233 MG | 184 MG |