ORGANIC EXTRA LARGE EGGS vs 18 LARGE GRADE AA BROWN EGGS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC EXTRA LARGE EGGS wins in 6 out of 11 nutrient categories
ORGANIC EXTRA LARGE EGGS: 6
vs
18 LARGE GRADE AA BROWN EGGS: 2
(3 ties)
Overview
| Nutrient | ORGANIC EXTRA LARGE EGGS | 18 LARGE GRADE AA BROWN EGGS | Winner |
|---|---|---|---|
| Calories | 143 cal | 140 cal | |
| Protein | 12.5 g | 12 g | |
| Carbs | 0 g | 2 g | |
| Fat | 8.9 g | 9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC EXTRA LARGE EGGS | 18 LARGE GRADE AA BROWN EGGS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 2.0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC EXTRA LARGE EGGS | 18 LARGE GRADE AA BROWN EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 40 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 143 MG | 130 MG |