ORGANIC EXTRA FINE GREEN BEANS vs FRESHLY FROZEN PETITE PEAS
Nutrition comparison per 100 g serving
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ORGANIC EXTRA FINE GREEN BEANS wins in 5 out of 11 nutrient categories
ORGANIC EXTRA FINE GREEN BEANS: 5
vs
FRESHLY FROZEN PETITE PEAS: 2
(4 ties)
Overview
| Nutrient | ORGANIC EXTRA FINE GREEN BEANS | FRESHLY FROZEN PETITE PEAS | Winner |
|---|---|---|---|
| Calories | 35 cal | 79 cal | |
| Protein | 1.2 g | 5.6 g | |
| Carbs | 7.1 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC EXTRA FINE GREEN BEANS | FRESHLY FROZEN PETITE PEAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC EXTRA FINE GREEN BEANS | FRESHLY FROZEN PETITE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |