ORGANIC EXTRA CHEESY PIZZA vs RED SKIN MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC EXTRA CHEESY PIZZA wins in 5 out of 10 nutrient categories
ORGANIC EXTRA CHEESY PIZZA: 5
vs
RED SKIN MASHED POTATOES: 4
(1 ties)
Overview
| Nutrient | ORGANIC EXTRA CHEESY PIZZA | RED SKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 248 cal | 100 cal | |
| Protein | 11.5 g | 2.1 g | |
| Carbs | 27.4 g | 16.4 g | |
| Fat | 11.5 g | 3.2 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC EXTRA CHEESY PIZZA | RED SKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 8.6 MG |
Minerals
| Mineral | ORGANIC EXTRA CHEESY PIZZA | RED SKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 407 MG | 350 MG |