ORGANIC EXTRA CHEESY PIZZA vs MILD BASMATI RICE
Nutrition comparison per 100 g serving
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ORGANIC EXTRA CHEESY PIZZA wins in 7 out of 10 nutrient categories
ORGANIC EXTRA CHEESY PIZZA: 7
vs
MILD BASMATI RICE: 2
(1 ties)
Overview
| Nutrient | ORGANIC EXTRA CHEESY PIZZA | MILD BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 248 cal | 168 cal | |
| Protein | 11.5 g | 3.5 g | |
| Carbs | 27.4 g | 35.4 g | |
| Fat | 11.5 g | 1.8 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC EXTRA CHEESY PIZZA | MILD BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC EXTRA CHEESY PIZZA | MILD BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 407 MG | 0 MG |