ORGANIC EVAPORATED MILK vs MILK, CHOCOLATE PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC EVAPORATED MILK: 5
vs
MILK, CHOCOLATE PEANUT BUTTER: 5
(1 ties)
Overview
| Nutrient | ORGANIC EVAPORATED MILK | MILK, CHOCOLATE PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 125 cal | 82 cal | |
| Protein | 6.3 g | 3.0 g | |
| Carbs | 9.4 g | 10.6 g | |
| Fat | 6.3 g | 3.0 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC EVAPORATED MILK | MILK, CHOCOLATE PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | ORGANIC EVAPORATED MILK | MILK, CHOCOLATE PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 103 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 166 MG | 155 MG | |
| Sodium, Na | 94 MG | 74 MG |