ORGANIC EUROPEAN STYLE BUTTER ALTERNATIVE vs SMOOTH ALMOND BUTTER
Nutrition comparison per 100 g serving
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SMOOTH ALMOND BUTTER wins in 6 out of 13 nutrient categories
ORGANIC EUROPEAN STYLE BUTTER ALTERNATIVE: 3
vs
SMOOTH ALMOND BUTTER: 6
(4 ties)
Overview
| Nutrient | ORGANIC EUROPEAN STYLE BUTTER ALTERNATIVE | SMOOTH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 571 cal | 594 cal | |
| Protein | 0 g | 18.8 g | |
| Carbs | 0 g | 21.9 g | |
| Fat | 64.3 g | 50 g | |
| Fiber | 0 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC EUROPEAN STYLE BUTTER ALTERNATIVE | SMOOTH ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC EUROPEAN STYLE BUTTER ALTERNATIVE | SMOOTH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Magnesium, Mg | 0 MG | 250 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 328 MG |