ORGANIC ESSENTIAL GREENS CELERY vs 100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE
Nutrition comparison per 100 g serving
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100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE wins in 12 out of 18 nutrient categories
ORGANIC ESSENTIAL GREENS CELERY: 4
vs
100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE: 12
(2 ties)
Overview
| Nutrient | ORGANIC ESSENTIAL GREENS CELERY | 100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 16 cal | 5,200 cal | |
| Protein | 0.7 g | 40 g | |
| Carbs | 2.9 g | 1,280 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.2 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ESSENTIAL GREENS CELERY | 100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 120 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 16 MG | |
| Vitamin C, total ascorbic acid | 1.8 MG | 720 MG | |
| Vitamin K (phylloquinone) | 12.2 UG | 64 UG |
Minerals
| Mineral | ORGANIC ESSENTIAL GREENS CELERY | 100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 800 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 320 MG | |
| Phosphorus, P | 0 MG | 800 MG | |
| Potassium, K | 266 MG | 4,600 MG | |
| Sodium, Na | 67 MG | 0 MG |