ORGANIC ESSENTIAL GREENS CELERY vs 100% ORANGE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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ORGANIC ESSENTIAL GREENS CELERY wins in 6 out of 12 nutrient categories
ORGANIC ESSENTIAL GREENS CELERY: 6
vs
100% ORANGE JUICE FROM CONCENTRATE: 3
(3 ties)
Overview
| Nutrient | ORGANIC ESSENTIAL GREENS CELERY | 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 15 cal | 46 cal | |
| Protein | 0.6 g | 0.8 g | |
| Carbs | 2.8 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ESSENTIAL GREENS CELERY | 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 30 MG | |
| Vitamin K (phylloquinone) | 12 UG | 0 UG |
Minerals
| Mineral | ORGANIC ESSENTIAL GREENS CELERY | 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 266 MG | 188 MG | |
| Sodium, Na | 68 MG | 6 MG |