ORGANIC vs THAI SWEET CHILI MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC wins in 7 out of 11 nutrient categories
ORGANIC: 7
vs
THAI SWEET CHILI MIX: 2
(2 ties)
Overview
| Nutrient | ORGANIC | THAI SWEET CHILI MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 23.3 g | 28.6 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | THAI SWEET CHILI MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | THAI SWEET CHILI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 467 MG | 307 MG | |
| Sodium, Na | 133 MG | 464 MG |