ORGANIC vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC wins in 7 out of 12 nutrient categories
ORGANIC: 7
vs
JOHNVINCE FOODS: 2
(3 ties)
Overview
| Nutrient | ORGANIC | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 13.3 g | 5 g | |
| Carbs | 50 g | 72.5 g | |
| Fat | 23.3 g | 25 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 133 MG | 238 MG |