ORGANIC ENERGY GEL vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 11 nutrient categories
ORGANIC ENERGY GEL: 3
vs
PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | ORGANIC ENERGY GEL | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 312 cal | 467 cal | |
| Protein | 0 g | 33.3 g | |
| Carbs | 75 g | 33.3 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ENERGY GEL | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ENERGY GEL | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 156 MG | 650 MG | |
| Sodium, Na | 156 MG | 42 MG |