ORGANIC ENERGY GEL vs PREMIUM NUTRITION BAR
Nutrition comparison per 100 g serving
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PREMIUM NUTRITION BAR wins in 9 out of 13 nutrient categories
ORGANIC ENERGY GEL: 2
vs
PREMIUM NUTRITION BAR: 9
(2 ties)
Overview
| Nutrient | ORGANIC ENERGY GEL | PREMIUM NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 312 cal | 404 cal | |
| Protein | 0 g | 31.6 g | |
| Carbs | 75 g | 42.1 g | |
| Fat | 0 g | 12.3 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ENERGY GEL | PREMIUM NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ENERGY GEL | PREMIUM NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 6.3 MG | |
| Magnesium, Mg | 0 MG | 56 MG | |
| Phosphorus, P | 0 MG | 351 MG | |
| Potassium, K | 156 MG | 333 MG | |
| Sodium, Na | 156 MG | 298 MG |