ORGANIC ENERGY GEL vs CHOCOLATE CHIP GRANOLA BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC ENERGY GEL: 4
vs
CHOCOLATE CHIP GRANOLA BAR: 4
(3 ties)
Overview
| Nutrient | ORGANIC ENERGY GEL | CHOCOLATE CHIP GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 312 cal | 323 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 75 g | 61.3 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ENERGY GEL | CHOCOLATE CHIP GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ENERGY GEL | CHOCOLATE CHIP GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 156 MG | 145 MG | |
| Sodium, Na | 156 MG | 81 MG |