ORGANIC ENERGY BAR vs ORGANIC PLANT BASED PROTEIN
Nutrition comparison per 100 g serving
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ORGANIC PLANT BASED PROTEIN wins in 9 out of 15 nutrient categories
ORGANIC ENERGY BAR: 3
vs
ORGANIC PLANT BASED PROTEIN: 9
(3 ties)
Overview
| Nutrient | ORGANIC ENERGY BAR | ORGANIC PLANT BASED PROTEIN | Winner |
|---|---|---|---|
| Calories | 423 cal | 473 cal | |
| Protein | 10.3 g | 18.2 g | |
| Carbs | 57.7 g | 40 g | |
| Fat | 19.2 g | 27.3 g | |
| Fiber | 7.7 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ENERGY BAR | ORGANIC PLANT BASED PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ENERGY BAR | ORGANIC PLANT BASED PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 36 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 2.3 MG | 4.9 MG | |
| Magnesium, Mg | 0 MG | 291 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 545 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 122 MG | 291 MG |