ORGANIC ENERGY BAR vs NATURE VALLEY
Nutrition comparison per 100 g serving
Ad 468x60
NATURE VALLEY wins in 6 out of 10 nutrient categories
ORGANIC ENERGY BAR: 2
vs
NATURE VALLEY: 6
(2 ties)
Overview
| Nutrient | ORGANIC ENERGY BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 423 cal | 475 cal | |
| Protein | 10.3 g | 25 g | |
| Carbs | 57.7 g | 35 g | |
| Fat | 19.2 g | 30 g | |
| Fiber | 7.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC ENERGY BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 50 MG | |
| Iron, Fe | 2.3 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 122 MG | 450 MG |