ORGANIC ENERGY BAR vs GINGERBREAD CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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ORGANIC ENERGY BAR wins in 9 out of 14 nutrient categories
ORGANIC ENERGY BAR: 9
vs
GINGERBREAD CHEWY GRANOLA BARS: 3
(2 ties)
Overview
| Nutrient | ORGANIC ENERGY BAR | GINGERBREAD CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 525 cal | 444 cal | |
| Protein | 17.5 g | 7.4 g | |
| Carbs | 35 g | 70.4 g | |
| Fat | 37.5 g | 13.0 g | |
| Fiber | 12.5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ENERGY BAR | GINGERBREAD CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ENERGY BAR | GINGERBREAD CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 6.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 200 MG | 185 MG |