ORGANIC ENERGY BAR vs OATMEAL RAISIN NUT FLAVOR BAKED BAR
Nutrition comparison per 100 g serving
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OATMEAL RAISIN NUT FLAVOR BAKED BAR wins in 6 out of 10 nutrient categories
ORGANIC ENERGY BAR: 3
vs
OATMEAL RAISIN NUT FLAVOR BAKED BAR: 6
(1 ties)
Overview
| Nutrient | ORGANIC ENERGY BAR | OATMEAL RAISIN NUT FLAVOR BAKED BAR | Winner |
|---|---|---|---|
| Calories | 413 cal | 404 cal | |
| Protein | 13.0 g | 21.3 g | |
| Carbs | 58.7 g | 53.2 g | |
| Fat | 15.2 g | 10.6 g | |
| Fiber | 6.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ENERGY BAR | OATMEAL RAISIN NUT FLAVOR BAKED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC ENERGY BAR | OATMEAL RAISIN NUT FLAVOR BAKED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 85 MG | |
| Iron, Fe | 9.8 MG | 3.1 MG | |
| Sodium, Na | 120 MG | 362 MG |