ORGANIC ENCHILADA RED SAUCE vs SAUCE, PIRI PIRI RED CHILI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
ORGANIC ENCHILADA RED SAUCE: 3
vs
SAUCE, PIRI PIRI RED CHILI: 3
(2 ties)
Overview
| Nutrient | ORGANIC ENCHILADA RED SAUCE | SAUCE, PIRI PIRI RED CHILI | Winner |
|---|---|---|---|
| Calories | 83 cal | 100 cal | |
| Protein | 1.7 g | 3.3 g | |
| Carbs | 11.7 g | 16.7 g | |
| Fat | 5 g | 3.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ENCHILADA RED SAUCE | SAUCE, PIRI PIRI RED CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | ORGANIC ENCHILADA RED SAUCE | SAUCE, PIRI PIRI RED CHILI | Winner |
|---|---|---|---|
| Sodium, Na | 533 MG | 183 MG |