ORGANIC ENCHILADA RED SAUCE vs INDIAN SIMMER SAUCE COCONUT CURRY
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ENCHILADA RED SAUCE wins in 5 out of 10 nutrient categories
ORGANIC ENCHILADA RED SAUCE: 5
vs
INDIAN SIMMER SAUCE COCONUT CURRY: 4
(1 ties)
Overview
| Nutrient | ORGANIC ENCHILADA RED SAUCE | INDIAN SIMMER SAUCE COCONUT CURRY | Winner |
|---|---|---|---|
| Calories | 83 cal | 94 cal | |
| Protein | 1.7 g | 0.9 g | |
| Carbs | 11.7 g | 7.6 g | |
| Fat | 5 g | 6.6 g | |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ENCHILADA RED SAUCE | INDIAN SIMMER SAUCE COCONUT CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | ORGANIC ENCHILADA RED SAUCE | INDIAN SIMMER SAUCE COCONUT CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 533 MG | 472 MG |