ORGANIC ELBOW STYLE PASTA vs WILD MUSHROOM RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC ELBOW STYLE PASTA: 4
vs
WILD MUSHROOM RAVIOLI: 4
(2 ties)
Overview
| Nutrient | ORGANIC ELBOW STYLE PASTA | WILD MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 12.5 g | 11 g | |
| Carbs | 75 g | 28 g | |
| Fat | 0.9 g | 10 g | |
| Fiber | 5.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ELBOW STYLE PASTA | WILD MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ELBOW STYLE PASTA | WILD MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 380 MG |