ORGANIC ELBOW MACARONI PRODUCT vs CHEESE RAVIOLI LARGE ENRICHED FILLED PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC ELBOW MACARONI PRODUCT: 5
vs
CHEESE RAVIOLI LARGE ENRICHED FILLED PASTA: 5
(1 ties)
Overview
| Nutrient | ORGANIC ELBOW MACARONI PRODUCT | CHEESE RAVIOLI LARGE ENRICHED FILLED PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 204 cal | |
| Protein | 12.5 g | 9.7 g | |
| Carbs | 75 g | 31.9 g | |
| Fat | 1.8 g | 4.4 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ELBOW MACARONI PRODUCT | CHEESE RAVIOLI LARGE ENRICHED FILLED PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ORGANIC ELBOW MACARONI PRODUCT | CHEESE RAVIOLI LARGE ENRICHED FILLED PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 0 MG | 186 MG |