ORGANIC ELBOW MACARONI vs FETTUCCINE ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ORGANIC ELBOW MACARONI wins in 12 out of 19 nutrient categories
ORGANIC ELBOW MACARONI: 12
vs
FETTUCCINE ENRICHED MACARONI PRODUCT: 4
(3 ties)
Overview
| Nutrient | ORGANIC ELBOW MACARONI | FETTUCCINE ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 353 cal | 357 cal | |
| Protein | 24.7 g | 12.5 g | |
| Carbs | 62.4 g | 73.2 g | |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 12.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ELBOW MACARONI | FETTUCCINE ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 235 UG | 253 UG | |
| Niacin | 1.4 MG | 5.4 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 1.1 UG | 0 UG | |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC ELBOW MACARONI | FETTUCCINE ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 18 MG | |
| Iron, Fe | 7.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 18 MG | 0 MG | |
| Zinc, Zn | 7.1 MG | 0 MG |