ORGANIC EGGNOG vs CHOCOLATE MILKSHAKE
Nutrition comparison per 100 g serving
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CHOCOLATE MILKSHAKE wins in 8 out of 10 nutrient categories
ORGANIC EGGNOG: 1
vs
CHOCOLATE MILKSHAKE: 8
(1 ties)
Overview
| Nutrient | ORGANIC EGGNOG | CHOCOLATE MILKSHAKE | Winner |
|---|---|---|---|
| Calories | 175 cal | 121 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 12.5 g | 18.3 g | |
| Fat | 12.5 g | 3.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC EGGNOG | CHOCOLATE MILKSHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 133 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 100 MG | 171 MG | |
| Sodium, Na | 38 MG | 67 MG |